Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/17/2012 |
Run |
Glastonbury High Fields |
Easy |
4.2 mi |
33:26 |
7:58 |
|
4/3/2011 |
Run |
Glastonbury |
Easy |
3.1 mi |
26:15 |
8:28 |
|
9/30/2010 |
Run |
Glastonbury High Track |
Hard |
8.5 mi |
1:02:39 |
7:23 |
|
9/18/2010 |
Run |
West Hartford Center- Double |
Easy |
4.0 mi |
32:28 |
8:07 |
|
9/17/2010 |
Run |
Glastonbury |
Easy |
8.1 mi |
1:05:35 |
8:06 |
|
9/11/2010 |
Run |
Cool Down |
Easy |
2.4 mi |
19:00 |
7:55 |
|
9/10/2010 |
Run |
Glastonbury |
Easy |
5.3 mi |
40:39 |
7:41 |
|
9/7/2010 |
Run |
Glastonbury High Track |
Hard |
8.4 mi |
1:05:07 |
7:46 |
|
9/2/2010 |
Run |
Glastonbury |
Easy |
4.2 mi |
35:46 |
8:31 |
|
8/27/2010 |
Run |
West Hartford Center- Double |
Easy |
3.8 mi |
31:48 |
8:22 |
|
8/21/2010 |
Run |
So. Glastonbury 10K |
Easy |
7.5 mi |
1:00:37 |
8:05 |
|
8/14/2010 |
Run |
Glastonbury |
Easy |
8.2 mi |
1:02:43 |
7:39 |
|
8/8/2010 |
Run |
Glastonbury |
Easy |
7.6 mi |
1:03:05 |
8:19 |
|
8/5/2010 |
Run |
Glastonbury |
Easy |
8.4 mi |
1:10:00 |
8:20 |
|
7/31/2010 |
Run |
So. Glastonbury 10K |
Easy |
6.4 mi |
51:00 |
7:59 |
|
7/28/2010 |
Run |
Glastonbury |
Hard |
10.9 mi |
1:16:40 |
7:03 |
|
7/27/2010 |
Run |
West Hartford Center- Double |
Easy |
4.1 mi |
35:00 |
8:33 |
|
7/23/2010 |
Run |
West Hartford reservoir |
Easy |
3.6 mi |
30:30 |
8:29 |
|
7/22/2010 |
Run |
Glastonbury |
Easy |
5.4 mi |
45:02 |
8:21 |
|
7/10/2010 |
Run |
Glastonbury |
Easy |
4.1 mi |
34:32 |
8:26 |
|
7/7/2010 |
Run |
Glastonbury |
Easy |
5.3 mi |
45:05 |
8:31 |
|
7/2/2010 |
Run |
Glastonbury |
Easy |
3.6 mi |
30:49 |
8:34 |
|
7/1/2010 |
Run |
Glastonbury |
Easy |
5.1 mi |
44:11 |
8:40 |
|
6/26/2010 |
Run |
Glastonbury |
Easy |
4.4 mi |
35:07 |
7:59 |
|
6/25/2010 |
Run |
West Hartford Center- Double |
Easy |
3.4 mi |
28:21 |
8:21 |
|