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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
10/16/2007
Weights
3/6/2008
Weights
10/26/2009
Weights
10/17/2011
General Workout
Default
2/13/2009
Swim
Mixed
50:00
8/11/2009
Swim
Mixed
45:00
10/28/2009
Swim
Mixed
1:00:00
10/28/2009
Racquetball
Default
1:00:00
11/1/2009
Weights
30:00
11/2/2009
Weights
35:00
11/2/2009
Swim
Random Route
Mixed
45:00
11/3/2009
Bike
Easy
20:00
11/3/2009
Racquetball
Default
2:00:00
11/7/2009
Weights
30:00
11/8/2009
Weights
45:00
11/10/2009
Weights
45:00
11/11/2009
Racquetball
Default
1:00:00
11/11/2009
Weights
45:00
11/12/2009
Weights
45:00
11/12/2009
Swim
Random Route
Mixed
1:00:00
11/13/2009
Weights
45:00
11/15/2009
Weights
45:00
11/16/2009
Weights
45:00
11/17/2009
Racquetball
Default
45:00
11/17/2009
Weights
45:00
11/23/2009
Weights
45:00
11/27/2009
Weights
1:00:00
11/28/2009
Weights
1:25:00
12/19/2009
Racquetball
Default
45:00
12/19/2009
Weights
1:00:00
1/14/2010
Weights
45:00
1/16/2010
Weights
50:00
10/20/2011
Bike
Stationary Bike at Lifetime
Easy
30:00
10/20/2011
General Workout
Default
10/22/2011
Bike
Stationary Bike at Lifetime
Easy
30:00
10/24/2011
Bike
Stationary Bike at Lifetime
Easy
30:00
9/25/2012
General Workout
MCC
Default
1:30:00
9/26/2012
Weights
10/2/2012
General Workout
MCC
Default
10/5/2012
General Workout
MCC
Default
10/9/2012
General Workout
MCC
Default
10/16/2012
General Workout
MCC
Default
1:00:00
10/23/2012
General Workout
MCC
Default
1:20:00
1/25/2008
Run
Random Route
Easy
0.3 mi
2:30
9:16
10/21/2007
Swim
Mixed
625.0 yd
2/6/2006
Run
Random Route
Interval
0.5 mi
4:22
8:44
8/14/2007
Run
Treadmill at Lifetime
Easy
0.5 mi
5:00
10:00
8/17/2009
Swim
Free Style
1000.0 yd
30:00
52:49
1/26/2010
Swim
Random Route
Mixed
1000.0 m
5/26/2007
Run
Random Route
Easy
0.7 mi
8/16/2009
Swim
Mixed
1200.0 yd
8/14/2009
Swim
Mixed
1500.0 yd
11/17/2009
Swim
Random Route
Mixed
1400.0 m
8/14/2007
Run
Random Route
Easy
0.9 mi
8:45
10:04
9/2/2009
Swim
Random Route
Mixed
1500.0 m
1/12/2007
Run
Random Route
Easy
1.0 mi
3/29/2007
Run
Random Route
Easy
1.0 mi
6/8/2007
Run
Random Route
Easy
1.0 mi
7/12/2007
Run
Random Route
Easy
1.0 mi
7/15/2007
Run
Random Route
Easy
1.0 mi
7/17/2007
Run
Random Route
Easy
1.0 mi
7/28/2007
Run
Random Route
Easy
1.0 mi
8/3/2007
Run
Desert Ridge High School Track
Easy
1.0 mi
9:00
9:00
11/13/2007
Run
Treadmill - LA Fitness
Interval
1.0 mi
9:15
9:15
12/14/2007
Run
Treadmill at Home
Treadmill
1.0 mi
9:30
9:30
1/4/2008
Run
Treadmill at Lifetime Fitness
Treadmill
1.0 mi
10:00
10:00
2/13/2008
Run
Treadmill at Lifetime Fitness
Treadmill
1.0 mi
9:00
9:00
4/24/2008
Run
Treadmill at Lifetime Fitness
Treadmill
1.0 mi
9:00
9:00
4/29/2008
Run
Treadmill at Lifetime Fitness
Treadmill
1.0 mi
8:35
8:35
5/28/2008
Run
Random Route
Easy
1.0 mi
10:37
10:37
11/15/2009
Run
Treadmill at Lifetime
Interval
1.0 mi
12/19/2009
Run
Treadmill at Lifetime Fitness
Easy
1.0 mi
8:00
8:00
1/7/2013
Run
Around neighborhood
Easy
1.0 mi
1/8/2013
Run
Treadmill at Home
Treadmill
1.0 mi
1/14/2013
Run
Treadmill at Home
Treadmill
1.0 mi
1/19/2013
Run
Around neighborhood
Easy
1.0 mi
1/21/2013
Run
Treadmill at Home
Treadmill
1.0 mi
1/22/2013
Run
Treadmill at Home
Treadmill
1.0 mi
1/30/2013
Run
Treadmill at Home
Easy
1.0 mi
2/1/2013
Run
Treadmill at Home
Easy
1.0 mi
2/2/2013
Run
Treadmill at Home
Easy
1.0 mi
2/3/2013
Run
Treadmill at Home
Easy
1.0 mi
2/4/2013
Run
Treadmill at Home
Easy
1.0 mi
2/5/2013
Run
Treadmill at Home
Easy
1.0 mi
2/6/2013
Run
Treadmill at Home
Easy
1.0 mi
2/8/2013
Run
Around neighborhood
Easy
1.0 mi
2/9/2013
Run
Treadmill at Home
Easy
1.0 mi
2/10/2013
Run
Treadmill at Home
Easy
1.0 mi
2/11/2013
Run
Treadmill at Home
Easy
1.0 mi
2/12/2013
Run
Treadmill at Home
Easy
1.0 mi
2/15/2013
Run
Treadmill at Home
Easy
1.0 mi
2/16/2013
Run
Treadmill at Home
Easy
1.0 mi
2/17/2013
Run
Treadmill at Home
Easy
1.0 mi
2/18/2013
Run
Treadmill at Home
Easy
1.0 mi
2/19/2013
Run
Treadmill at Home
Easy
1.0 mi
2/20/2013
Run
Treadmill at Home
Easy
1.0 mi
2/23/2013
Run
Treadmill at Home
Easy
1.0 mi
2/25/2013
Run
Treadmill at Home
Easy
1.0 mi
2/26/2013
Run
Treadmill at Home
Easy
1.0 mi
2/27/2013
Run
Treadmill at Home
Easy
1.0 mi
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