Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
11/3/2009 |
Bike |
|
Easy |
|
20:00 |
|
![](/images/view.gif) |
10/20/2011 |
Bike |
Stationary Bike at Lifetime |
Easy |
|
30:00 |
|
![](/images/view.gif) |
10/22/2011 |
Bike |
Stationary Bike at Lifetime |
Easy |
|
30:00 |
|
![](/images/view.gif) |
10/24/2011 |
Bike |
Stationary Bike at Lifetime |
Easy |
|
30:00 |
|
![](/images/view.gif) |
10/17/2011 |
General Workout |
|
Default |
|
|
|
![](/images/view.gif) |
10/20/2011 |
General Workout |
|
Default |
|
|
|
![](/images/view.gif) |
9/25/2012 |
General Workout |
MCC |
Default |
|
1:30:00 |
|
![](/images/view.gif) |
10/2/2012 |
General Workout |
MCC |
Default |
|
|
|
![](/images/view.gif) |
10/5/2012 |
General Workout |
MCC |
Default |
|
|
|
![](/images/view.gif) |
10/9/2012 |
General Workout |
MCC |
Default |
|
|
|
![](/images/view.gif) |
10/16/2012 |
General Workout |
MCC |
Default |
|
1:00:00 |
|
![](/images/view.gif) |
10/23/2012 |
General Workout |
MCC |
Default |
|
1:20:00 |
|
![](/images/view.gif) |
10/28/2009 |
Racquetball |
|
Default |
|
1:00:00 |
|
![](/images/view.gif) |
11/3/2009 |
Racquetball |
|
Default |
|
2:00:00 |
|
![](/images/view.gif) |
11/11/2009 |
Racquetball |
|
Default |
|
1:00:00 |
|
![](/images/view.gif) |
11/17/2009 |
Racquetball |
|
Default |
|
45:00 |
|
![](/images/view.gif) |
12/19/2009 |
Racquetball |
|
Default |
|
45:00 |
|
![](/images/view.gif) |
2/2/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
2/4/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
2/6/2006 |
Run |
Random Route |
Interval |
0.5 mi |
4:22 |
8:44 |
![](/images/view.gif) |
2/6/2006 |
Run |
Random Route |
Tempo |
6.5 mi |
56:53 |
8:46 |
![](/images/view.gif) |
2/13/2006 |
Run |
Random Route |
Tempo |
2.0 mi |
15:50 |
7:55 |
![](/images/view.gif) |
2/13/2006 |
Run |
Random Route |
Fartlek |
1.8 mi |
15:45 |
9:00 |
![](/images/view.gif) |
2/15/2006 |
Run |
Random Route |
Easy |
6.0 mi |
57:30 |
9:35 |
![](/images/view.gif) |
2/16/2006 |
Run |
Random Route |
Tempo |
6.0 mi |
52:36 |
8:46 |
![](/images/view.gif) |
2/18/2006 |
Run |
Random Route |
Easy |
3.3 mi |
33:00 |
10:00 |
![](/images/view.gif) |
2/19/2006 |
Run |
Random Route |
Race |
26.2 mi |
4:27:16 |
10:13 |
![](/images/view.gif) |
2/22/2006 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
![](/images/view.gif) |
2/23/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
![](/images/view.gif) |
2/25/2006 |
Run |
Random Route |
Easy |
5.9 mi |
58:31 |
9:56 |
![](/images/view.gif) |
2/26/2006 |
Run |
Random Route |
Easy |
11.4 mi |
2:10:00 |
11:24 |
![](/images/view.gif) |
2/27/2006 |
Run |
Random Route |
Easy |
4.6 mi |
46:22 |
10:03 |
![](/images/view.gif) |
2/28/2006 |
Run |
Random Route |
Easy |
7.3 mi |
1:30:00 |
12:24 |
![](/images/view.gif) |
3/1/2006 |
Run |
Random Route |
Easy |
7.8 mi |
1:26:05 |
11:05 |
![](/images/view.gif) |
3/2/2006 |
Run |
Random Route |
Easy |
11.3 mi |
2:00:00 |
10:40 |
![](/images/view.gif) |
3/4/2006 |
Run |
Random Route |
Easy |
7.4 mi |
1:15:02 |
10:11 |
![](/images/view.gif) |
3/5/2006 |
Run |
Random Route |
Easy |
5.9 mi |
1:00:00 |
10:12 |
![](/images/view.gif) |
3/6/2006 |
Run |
Random Route |
Easy |
8.6 mi |
1:26:00 |
10:02 |
![](/images/view.gif) |
3/8/2006 |
Run |
Random Route |
Easy |
8.9 mi |
1:30:01 |
10:08 |
![](/images/view.gif) |
3/9/2006 |
Run |
Random Route |
Easy |
9.6 mi |
1:35:49 |
10:01 |
![](/images/view.gif) |
3/12/2006 |
Run |
Random Route |
Race |
13.1 mi |
1:52:00 |
8:33 |
![](/images/view.gif) |
3/14/2006 |
Run |
Random Route |
Easy |
6.3 mi |
1:00:00 |
9:33 |
![](/images/view.gif) |
3/16/2006 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
![](/images/view.gif) |
3/17/2006 |
Run |
Random Route |
Easy |
6.2 mi |
1:00:00 |
9:39 |
![](/images/view.gif) |
3/20/2006 |
Run |
Random Route |
Easy |
4.4 mi |
39:58 |
9:08 |
![](/images/view.gif) |
1/1/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
1/3/2007 |
Run |
Random Route |
Easy |
1.4 mi |
|
|
![](/images/view.gif) |
1/12/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
1/13/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
1/14/2007 |
Run |
Random Route |
Race |
13.1 mi |
|
|
![](/images/view.gif) |
1/17/2007 |
Run |
Random Route |
Easy |
1.3 mi |
|
|
![](/images/view.gif) |
1/22/2007 |
Run |
Random Route |
Easy |
1.6 mi |
|
|
![](/images/view.gif) |
1/24/2007 |
Run |
Random Route |
Easy |
2.1 mi |
|
|
![](/images/view.gif) |
1/26/2007 |
Run |
Random Route |
Easy |
2.4 mi |
|
|
![](/images/view.gif) |
1/27/2007 |
Run |
Random Route |
Easy |
3.8 mi |
|
|
![](/images/view.gif) |
1/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
1/30/2007 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
![](/images/view.gif) |
2/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/3/2007 |
Run |
Random Route |
Easy |
5.7 mi |
|
|
![](/images/view.gif) |
2/4/2007 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
![](/images/view.gif) |
2/7/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
2/8/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
2/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/12/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
2/16/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
2/17/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
2/18/2007 |
Run |
Random Route |
Easy |
4.6 mi |
|
|
![](/images/view.gif) |
2/19/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/20/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/21/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
2/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/23/2007 |
Run |
Random Route |
Easy |
7.4 mi |
|
|
![](/images/view.gif) |
2/24/2007 |
Run |
Random Route |
Easy |
2.2 mi |
|
|
![](/images/view.gif) |
2/25/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
2/28/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/1/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
3/2/2007 |
Run |
Random Route |
Easy |
7.4 mi |
|
|
![](/images/view.gif) |
3/4/2007 |
Run |
Random Route |
Easy |
10.4 mi |
|
|
![](/images/view.gif) |
3/6/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
![](/images/view.gif) |
3/7/2007 |
Run |
Random Route |
Easy |
2.8 mi |
|
|
![](/images/view.gif) |
3/8/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
3/10/2007 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
![](/images/view.gif) |
3/11/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
3/12/2007 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
![](/images/view.gif) |
3/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/15/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
3/16/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/18/2007 |
Run |
Random Route |
Race |
13.1 mi |
|
|
![](/images/view.gif) |
3/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
![](/images/view.gif) |
3/24/2007 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
![](/images/view.gif) |
3/25/2007 |
Run |
Random Route |
Easy |
5.4 mi |
|
|
![](/images/view.gif) |
3/27/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
3/29/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
![](/images/view.gif) |
3/30/2007 |
Run |
Random Route |
Race |
7.1 mi |
|
|
![](/images/view.gif) |
3/31/2007 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
![](/images/view.gif) |
4/2/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
4/4/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
![](/images/view.gif) |
4/5/2007 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
![](/images/view.gif) |
4/6/2007 |
Run |
Random Route |
Easy |
16.0 mi |
|
|
![](/images/view.gif) |