Monthly View


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July 2019
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24

Easy 4 mi

25

Misc Xtrain 4 mi

26

Pool 4 mi

27

Easy 6 mi

28

Bike ride 7 mi

29

Easy 6 mi

30

Easy 4.5 mi

Pool 1 mi

Run: 36.5 mi

1

Easy 6.5 mi

2

Misc Xtrain 4 mi

3

Easy 5.5 mi

4

Easy 5.5 mi

5

Bike ride 7 mi

6

Junior Long Run 12 mi

7

Run: 40.5 mi

8

Easy 7 mi

9

Easy 5.5 mi

10

Pool 3.5 mi

Misc Xtrain 2 mi

11

Pool 4 mi

12

Easy 5 mi

13

Race 4.5 mi

Pool 2 mi

14

Bike ride 8 mi

Run: 41.5 mi

15

Easy 3 mi

Fartlek 3 mi

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20
21

Run: 6 mi

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