Bike ride 5 mi
Easy 5 mi
Pool 4.5 mi
Easy 4 mi
Misc Xtrain 4.5 mi
Eliptical 4 mi
Tech Trail 7 mi
Run: 34 mi
Pool 4 mi
Misc Xtrain 5 mi
Misc Xtrain 4 mi
Progression 7.5 mi
Bike ride 6 mi
Run: 31.5 mi
Pool 5 mi
Progression 5 mi
Junior Long Run 9.5 mi
Run: 34.5 mi
Easy 4.3 mi
Easy 6.5 mi
Bike ride 4 mi
Run: 23.7 mi
Bike ride 8 mi
Easy 6 mi
Run: 28 mi