info

Viewing fifthstop's data. Click here to create your own FREE account!

Run: Interval Previous Next

11/9/2010

Date

4:30 PM

Time

11200 m

Distance

Equipment

Brooks Launch Red

Weather

Temperature52 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseCP--Reservoir

Notes

8x1000 w 400 jog

2@HMP, 2@10mP, 2@10kP, 2@5kP

Comments