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Summary
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Run: Interval
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6/27/2013
Date
10:30 AM
Time
4 mi
Distance
Equipment
Brooks Green Silence - Red Yellow
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
VA--Rivanna Locust Loop
Notes
1 mi @ 10kp
4 x 1/2 mi >=5kp
400 rec
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