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Summary
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Run: Fartlek
Previous
Next
9/16/2014
Date
9:00 AM
Time
4 mi
Distance
Equipment
Brooks Pure Grit 3 (red-blue)
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
VA--Secluded Farm
Notes
20 x (:60 hard, 30 off) on hiking trails
Comments
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