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Summary
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Run: Progression
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8/2/2009
Date
9:00 AM
Time
8.5 mi
Distance
1:02:00
Duration
7:18 mi
Pace
Equipment
ASICS Gel Speedstar 3
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Kidd's Dairy
Notes
Annex and back.
Comments
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