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Summary
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Run: Progression
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7/21/2009
Date
10:00 AM
Time
7.5 mi
Distance
56:00
Duration
7:28 mi
Pace
Equipment
ASICS Gel Speedstar 3
Weather
Temperature
72 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Antioch 8
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