Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   4/23/2009 Run NYRR-West Side-59th Street-CP Progression 6.3 mi     10/6/2009 Run NYRR-West Side-59th Street-CP Easy 6.3 mi     8/17/2009 Run NYRR-West Side-59th Street-CP Easy 8.0 mi