| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2018 |
Run |
Cemetary |
Easy |
3.0 mi |
|
|
 |
| 11/6/2018 |
Run |
Cemetary |
Fartlek |
3.5 mi |
|
|
|
| 6/11/2018 |
Run |
Cemetary |
Easy |
3.0 mi |
|
|
|
| 6/11/2018 |
Run |
Cemetary |
Fartlek |
3.0 mi |
|
|
|
| 5/11/2013 |
Run |
Cemetary |
Progression |
4.3 mi |
|
|
|
| 11/5/2009 |
Run |
Cemetary |
Easy |
9.0 mi |
|
|
|
| 6/29/2009 |
Run |
Cemetary |
Easy |
8.0 mi |
|
|
|
| 5/6/2009 |
Run |
Cemetary |
Hill |
5.0 mi |
|
|
|
| 5/6/2009 |
Run |
Cemetary |
Easy |
5.0 mi |
|
|
|
| 3/4/2009 |
Run |
Cemetary |
Easy |
7.0 mi |
|
|
|
| 2/27/2009 |
Run |
Cemetary |
Progression |
5.5 mi |
|
|
|
| 2/27/2009 |
Run |
Cemetary |
Hill |
3.0 mi |
20:00 |
6:40 |
|
| 1/23/2009 |
Run |
Cemetary |
Fartlek |
8.5 mi |
|
|
|
| 1/14/2009 |
Run |
Cemetary |
Progression |
9.0 mi |
|
|
|
| 12/22/2008 |
Run |
Cemetary |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 11/4/2008 |
Run |
Cemetary |
Easy |
7.0 mi |
|
|
|
|