Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
11/6/2008 Run
Forest Park
Easy 7.0 mi    
3/8/2009 Run
Forest Park
Tech Trail 10.0 mi    
3/17/2009 Run
Forest Park
Easy 7.0 mi    
3/17/2009 Run
Forest Park
Interval 5800.0 m 13:36 3:47