| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/9/2024 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
 |
| 8/26/2023 |
Run |
VA--Ragged Mountain Trails |
Easy |
8.0 mi |
|
|
|
| 7/17/2023 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 1/29/2023 |
Run |
VA--Ragged Mountain Trails |
Easy |
10.0 km |
|
|
|
| 1/4/2023 |
Run |
VA--Ragged Mountain Trails |
Cross Country |
4.5 mi |
|
|
|
| 10/5/2022 |
Run |
VA--Ragged Mountain Trails |
HIke |
2.0 mi |
|
|
|
| 4/17/2022 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 12/19/2021 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 10/27/2021 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 8/29/2021 |
Run |
VA--Ragged Mountain Trails |
HIke |
6.5 mi |
|
|
|
| 7/29/2021 |
Run |
VA--Ragged Mountain Trails |
Easy |
8.0 mi |
|
|
|
| 6/6/2021 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 3/9/2021 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 1/22/2021 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 12/8/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.5 mi |
|
|
|
| 11/3/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.5 mi |
|
|
|
| 10/17/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
9.0 mi |
|
|
|
| 9/12/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 7/16/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 6/2/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 5/5/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
5.5 mi |
|
|
|
| 4/23/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
4.0 mi |
|
|
|
| 4/7/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
5.0 mi |
|
|
|
| 3/27/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
7.0 mi |
|
|
|
| 2/29/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 2/4/2020 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 12/28/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 11/7/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 10/19/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.5 mi |
|
|
|
| 9/20/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.5 mi |
|
|
|
| 8/25/2019 |
Run |
VA--Ragged Mountain Trails |
Tech Trail |
6.0 mi |
|
|
|
| 6/27/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 5/24/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.0 mi |
|
|
|
| 3/12/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.5 mi |
|
|
|
| 2/14/2019 |
Run |
VA--Ragged Mountain Trails |
Easy |
6.1 mi |
|
|
|
| 9/9/2018 |
Run |
VA--Ragged Mountain Trails |
Tech Trail |
6.1 mi |
57:12 |
9:19 |
|
| 10/17/2015 |
Run |
VA--Ragged Mountain Trails |
Junior Long Run |
11.0 mi |
|
|
|