| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/7/2024 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
 |
| 3/9/2024 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 3/15/2024 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 5/4/2024 |
Run |
ACAC--Bike only |
Bike ride |
3.0 mi |
|
|
|
| 5/5/2024 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
|
|
|
| 4/20/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.0 mi |
8:00 |
8:00 |
|
| 4/11/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.0 mi |
10:00 |
10:00 |
|
| 4/13/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.5 mi |
12:00 |
8:00 |
|
| 4/13/2018 |
Run |
ACAC--Bike only |
Rowing |
1.5 mi |
12:00 |
8:00 |
|
| 4/15/2018 |
Run |
ACAC--Bike only |
Rowing |
1.5 mi |
12:00 |
8:00 |
|
| 4/16/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
15:00 |
7:30 |
|
| 4/18/2018 |
Run |
ACAC--Bike only |
Rowing |
1.8 mi |
15:00 |
8:20 |
|
| 4/20/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 4/21/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
15:00 |
7:30 |
|
| 4/27/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 4/29/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 4/30/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
15:00 |
7:30 |
|
| 5/1/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 5/4/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 5/8/2018 |
Run |
ACAC--Bike only |
Rowing |
2.0 mi |
15:00 |
7:30 |
|
| 5/3/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.0 mi |
16:00 |
8:00 |
|
| 4/9/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
2.5 mi |
20:00 |
8:00 |
|
| 4/10/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
1.5 mi |
20:00 |
13:20 |
|
| 4/19/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
24:00 |
8:00 |
|
| 4/26/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
24:00 |
8:00 |
|
| 5/8/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.0 mi |
24:00 |
8:00 |
|
| 4/17/2018 |
Run |
ACAC--Bike only |
Misc Xtrain |
3.5 mi |
27:00 |
7:43 |
|
| 4/23/2018 |
Run |
ACAC--Bike only |
Bike ride |
4.0 mi |
1:00:00 |
15:00 |
|
| 1/8/2020 |
Run |
ACAC--Bike only |
Bike ride |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/28/2021 |
Run |
ACAC--Bike only |
Bike ride |
6.0 mi |
1:00:00 |
10:00 |
|
|