| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/9/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
 |
| 9/3/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/10/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
5.0 mi |
|
|
|
| 9/20/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/28/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/5/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
5.5 mi |
|
|
|
| 10/15/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
5.0 mi |
|
|
|
| 10/17/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
6.0 mi |
|
|
|
| 10/29/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/31/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/12/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 11/18/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/21/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/27/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
5.0 mi |
|
|
|
| 11/30/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/10/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 12/17/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/26/2013 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 1/8/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
2.0 mi |
|
|
|
| 1/16/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/11/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/28/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/18/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/25/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 4/6/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
5.0 mi |
|
|
|
| 4/22/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 5/12/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 6/11/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/9/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/1/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/12/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/26/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/11/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/18/2014 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/4/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/15/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/2/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/23/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/24/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.5 mi |
|
|
|
| 4/3/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 4/22/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
5.0 mi |
|
|
|
| 6/3/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/11/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 6/26/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/25/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/23/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/15/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/11/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/30/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/17/2015 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 1/8/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/25/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/2/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/11/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/29/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/12/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/31/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/12/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/28/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 5/9/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 5/19/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/27/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.5 mi |
|
|
|
| 6/9/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/30/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/29/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/21/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/15/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/5/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/27/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/25/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/15/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/30/2016 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/9/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
5.0 mi |
|
|
|
| 1/19/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/31/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 2/15/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 4/12/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/24/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.5 mi |
|
|
|
| 5/3/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/18/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/26/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/4/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/12/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/23/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/9/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/25/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/8/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 8/16/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/19/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/21/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.5 mi |
|
|
|
| 9/1/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/13/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/27/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.3 mi |
|
|
|
| 10/11/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/24/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/6/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/17/2017 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 6/25/2018 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|
| 1/27/2019 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/12/2019 |
Run |
ACAC--Bike+Weights (pull) |
Misc Xtrain |
3.0 mi |
|
|
|