| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/5/2013 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
 |
| 12/13/2013 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/20/2013 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 1/4/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/11/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/19/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/25/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/3/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 2/17/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/9/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/11/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
1.0 mi |
|
|
|
| 5/2/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 5/20/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/6/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/22/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
6.0 mi |
|
|
|
| 10/8/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
0.3 mi |
|
|
|
| 11/9/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
2.0 mi |
|
|
|
| 11/19/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/3/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/15/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/23/2014 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/7/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/22/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/9/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/3/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 3/26/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/17/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/10/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/9/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 7/6/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 10/1/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/23/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 11/18/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/14/2015 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 1/6/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/18/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/29/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/5/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/4/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/17/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/7/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 4/25/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/15/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.5 mi |
|
|
|
| 6/16/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/11/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 8/8/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/31/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
5.0 mi |
|
|
|
| 9/23/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/14/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.5 mi |
|
|
|
| 11/11/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/2/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 12/21/2016 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/2/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/12/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/23/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/4/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/24/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 4/18/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/29/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/12/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/22/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/31/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/8/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
6.0 mi |
|
|
|
| 6/16/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/29/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/13/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/3/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/28/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/8/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/20/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/18/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
5.0 mi |
|
|
|
| 10/31/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/13/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/22/2017 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/2/2018 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/9/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/17/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 1/24/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 2/18/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 3/27/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 4/18/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
5.0 mi |
|
|
|
| 4/26/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 5/12/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 6/4/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 7/21/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 7/27/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 8/20/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 8/29/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/5/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
2.0 mi |
|
|
|
| 9/11/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/18/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 9/27/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 10/2/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/8/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.5 mi |
|
|
|
| 10/15/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 10/23/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/13/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
3.0 mi |
|
|
|
| 11/21/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 11/26/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|
| 12/2/2019 |
Run |
ACAC--Bike+Weights (push) |
Misc Xtrain |
4.0 mi |
|
|
|