Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/25/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
12/17/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
11/11/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
11/3/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
10/29/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
9/25/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
9/5/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
9/2/2022 Run
Rehab--Strength and Balanace Only
rehab 3.0 mi    
8/23/2022 Run
Rehab--Strength and Balanace Only
rehab 3.0 mi    
8/20/2022 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi    
8/17/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
8/13/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
8/11/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
8/4/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
8/2/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/31/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/20/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/18/2022 Run
Rehab--Strength and Balanace Only
rehab 4.0 mi    
7/16/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/14/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/12/2022 Run
Rehab--Strength and Balanace Only
rehab 4.0 mi    
7/10/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/7/2022 Run
Rehab--Strength and Balanace Only
rehab 4.0 mi    
6/30/2022 Run
Rehab--Strength and Balanace Only
rehab 4.0 mi    
6/28/2022 Run
Rehab--Strength and Balanace Only
rehab 4.0 mi    
4/27/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
1/3/2022 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
11/11/2021 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
8/25/2021 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
2/15/2021 Run
Rehab--Strength and Balanace Only
Misc Xtrain 4.0 mi    
2/12/2021 Run
Rehab--Strength and Balanace Only
Misc Xtrain 2.0 mi    
2/5/2021 Run
Rehab--Strength and Balanace Only
Misc Xtrain 1.0 mi    
1/30/2021 Run
Rehab--Strength and Balanace Only
Misc Xtrain 2.0 mi    
12/20/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
12/16/2020 Run
Rehab--Strength and Balanace Only
Misc Xtrain 1.0 mi    
7/30/2020 Run
Rehab--Strength and Balanace Only
rehab 3.0 mi    
6/3/2020 Run
Rehab--Strength and Balanace Only
rehab 4.0 mi    
5/25/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
5/15/2020 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi    
5/8/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
4/26/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
4/23/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
4/16/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
3/29/2020 Run
Rehab--Strength and Balanace Only
rehab 0.5 mi    
3/26/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
3/16/2020 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
1/8/2020 Run
Rehab--Strength and Balanace Only
Misc Xtrain 0.5 mi    
12/15/2018 Run
Rehab--Strength and Balanace Only
rehab 1.5 mi    
12/3/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
11/27/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
11/19/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
11/7/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
10/25/2018 Run
Rehab--Strength and Balanace Only
rehab 1.5 mi    
10/18/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
10/14/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
10/2/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi    
9/27/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
9/17/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
9/10/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
9/5/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
8/29/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
8/20/2018 Run
Rehab--Strength and Balanace Only
rehab 1.5 mi    
8/6/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/25/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/17/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/12/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
7/6/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
6/28/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
6/21/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
6/15/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi    
6/3/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
5/27/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi    
5/22/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi    
5/17/2018 Run
Rehab--Strength and Balanace Only
rehab 1.5 mi    
5/12/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi    
5/9/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi 10:00 10:00
5/6/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi 15:00 15:00
5/3/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi 45:00 22:30
4/30/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi 30:00 15:00
4/26/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi 30:00 15:00
4/21/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi 30:00 15:00
4/19/2018 Run
Rehab--Strength and Balanace Only
rehab 1.0 mi 30:00 30:00
4/16/2018 Run
Rehab--Strength and Balanace Only
rehab 2.0 mi 30:00 15:00
4/14/2018 Run
Rehab--Strength and Balanace Only
rehab 1.5 mi 30:00 20:00
4/12/2018 Run
Rehab--Strength and Balanace Only
rehab 1.5 mi 30:00 20:00