| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 9/25/2009 |
Run |
Clark 5K |
Easy |
5.0 mi |
|
|
 |
| 9/26/2009 |
Run |
Clark 5K |
Easy |
2.0 mi |
|
|
|
| 10/6/2018 |
Run |
Clark 5K |
Tempo |
5.0 km |
|
|
|
| 10/26/2019 |
Run |
Clark 5K |
Easy |
5.0 mi |
|
|
|
| 9/26/2009 |
Run |
Clark 5K |
Race |
5.0 km |
18:54 |
6:05 |
|
| 5/5/2018 |
Run |
Clark 5K |
Easy |
2.5 mi |
20:00 |
8:00 |
|
|