| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2023 |
Run |
VA--Pleasant Grove |
Cross Country |
6.0 mi |
|
|
 |
| 10/17/2021 |
Run |
VA--Pleasant Grove |
Default |
8.0 mi |
1:21:38 |
10:16 |
|
| 6/13/2020 |
Run |
VA--Pleasant Grove |
Cross Country |
9.0 mi |
|
|
|
| 12/25/2019 |
Run |
VA--Pleasant Grove |
Cross Country |
6.5 mi |
|
|
|
| 6/5/2019 |
Run |
VA--Pleasant Grove |
Cross Country |
7.5 mi |
|
|
|
| 8/18/2018 |
Run |
VA--Pleasant Grove |
Tech Trail |
8.0 mi |
|
|
|
| 11/19/2017 |
Run |
VA--Pleasant Grove |
Easy |
5.0 mi |
|
|
|
| 3/28/2015 |
Run |
VA--Pleasant Grove |
Tech Trail |
8.0 mi |
|
|
|
| 1/25/2015 |
Run |
VA--Pleasant Grove |
Tech Trail |
9.5 mi |
|
|
|
| 6/7/2014 |
Run |
VA--Pleasant Grove |
Tech Trail |
7.0 mi |
|
|
|
| 11/25/2011 |
Run |
VA--Pleasant Grove |
Tech Trail |
6.0 mi |
|
|
|
|