Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/23/2021 Run
VA--Free Union
Easy 6.0 mi    
6/19/2016 Run
VA--Free Union
Progression 10.0 mi    
2/11/2015 Run
VA--Free Union
Fartlek 4.0 mi    
2/11/2015 Run
VA--Free Union
Easy 4.0 mi