Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/28/2017 |
Run |
VA--Old Garth Road |
Junior Long Run |
9.0 mi |
|
|
|
2/7/2017 |
Run |
VA--Old Garth Road |
Easy |
6.0 mi |
|
|
|
3/9/2016 |
Run |
VA--Old Garth Road |
Easy |
3.0 mi |
|
|
|
1/2/2011 |
Run |
VA--Old Garth Road |
Junior Long Run |
11.5 mi |
|
|
|
7/10/2010 |
Run |
VA--Old Garth Road |
Junior Long Run |
12.0 mi |
|
|
|
2/14/2010 |
Run |
VA--Old Garth Road |
Junior Long Run |
11.5 mi |
1:27:00 |
7:34 |
|
12/13/2009 |
Run |
VA--Old Garth Road |
Junior Long Run |
11.5 mi |
1:30:00 |
7:50 |
|
|