Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/13/2022 Run
ACAC--Lateral lifting
Misc Xtrain 3.0 mi    
1/9/2022 Run
ACAC--Lateral lifting
Bike ride 7.0 mi    
7/21/2021 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
3/3/2020 Run
ACAC--Lateral lifting
Misc Xtrain 2.8 mi    
2/24/2020 Run
ACAC--Lateral lifting
Eliptical 3.0 mi    
2/20/2020 Run
ACAC--Lateral lifting
Misc Xtrain 1.0 mi    
2/5/2020 Run
ACAC--Lateral lifting
Misc Xtrain 5.0 mi    
12/23/2019 Run
ACAC--Lateral lifting
Misc Xtrain 3.0 mi    
7/10/2019 Run
ACAC--Lateral lifting
Misc Xtrain 2.0 mi    
6/19/2019 Run
ACAC--Lateral lifting
rehab 2.0 mi    
6/9/2019 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
5/29/2019 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
5/22/2019 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
5/17/2019 Run
ACAC--Lateral lifting
Misc Xtrain 1.5 mi    
10/4/2017 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
2/8/2017 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
1/28/2017 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
1/16/2017 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
1/5/2017 Run
ACAC--Lateral lifting
Misc Xtrain 3.0 mi    
12/26/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
11/21/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
10/21/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
9/29/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
9/8/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
7/19/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
6/23/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
6/3/2016 Run
ACAC--Lateral lifting
Junior Long Run 4.0 mi    
5/4/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
3/23/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
2/19/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
1/12/2016 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
12/24/2015 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
12/4/2015 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
10/10/2015 Run
ACAC--Lateral lifting
Misc Xtrain 3.5 mi    
7/16/2015 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
6/21/2015 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
4/30/2015 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
2/17/2015 Run
ACAC--Lateral lifting
Misc Xtrain 3.0 mi    
1/26/2015 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
1/9/2015 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi    
12/30/2014 Run
ACAC--Lateral lifting
Misc Xtrain 4.0 mi