Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/13/2022 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
3.0 mi |
|
|
|
1/9/2022 |
Run |
ACAC--Lateral lifting |
Bike ride |
7.0 mi |
|
|
|
7/21/2021 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
3/3/2020 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
2.8 mi |
|
|
|
2/24/2020 |
Run |
ACAC--Lateral lifting |
Eliptical |
3.0 mi |
|
|
|
2/20/2020 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
1.0 mi |
|
|
|
2/5/2020 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
5.0 mi |
|
|
|
12/23/2019 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
3.0 mi |
|
|
|
7/10/2019 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
2.0 mi |
|
|
|
6/19/2019 |
Run |
ACAC--Lateral lifting |
rehab |
2.0 mi |
|
|
|
6/9/2019 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
5/29/2019 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
5/22/2019 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
5/17/2019 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
1.5 mi |
|
|
|
10/4/2017 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
2/8/2017 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
1/28/2017 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
1/16/2017 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
1/5/2017 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
3.0 mi |
|
|
|
12/26/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
11/21/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
10/21/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
9/29/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
9/8/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
7/19/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
6/23/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
6/3/2016 |
Run |
ACAC--Lateral lifting |
Junior Long Run |
4.0 mi |
|
|
|
5/4/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
3/23/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
2/19/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
1/12/2016 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
12/24/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
12/4/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
10/10/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
3.5 mi |
|
|
|
7/16/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
6/21/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
4/30/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
2/17/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
3.0 mi |
|
|
|
1/26/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
1/9/2015 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
12/30/2014 |
Run |
ACAC--Lateral lifting |
Misc Xtrain |
4.0 mi |
|
|
|
|