Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/19/2008 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
2/6/2009 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
2/23/2009 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
3/3/2009 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
4/3/2009 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
5/7/2009 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
5/31/2009 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
6/18/2009 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
6/28/2009 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
8/18/2009 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
9/12/2009 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
9/21/2009 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
10/5/2009 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
7/20/2010 |
Run |
Deep Water Run |
Pool |
3.5 mi |
|
|
|
10/24/2010 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
11/19/2010 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
12/9/2010 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
12/20/2010 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
12/29/2010 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
1/7/2011 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
1/18/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
1/28/2011 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
2/15/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
2/25/2011 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
3/1/2011 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
3/10/2011 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
3/21/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
3/27/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
4/12/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
5/18/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
6/15/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
7/14/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
7/21/2011 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
7/31/2011 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
8/22/2011 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
10/3/2011 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
10/24/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
11/15/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
11/28/2011 |
Run |
Deep Water Run |
Pool |
3.5 mi |
|
|
|
12/5/2011 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
12/12/2011 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
12/15/2011 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
1/2/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
2/2/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
2/11/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
2/17/2012 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
2/28/2012 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
2/29/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
3/1/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
3/8/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
3/12/2012 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
4/4/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
4/16/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
4/23/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
4/26/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
4/30/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
5/3/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
5/8/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
5/15/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
5/18/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
5/24/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
6/5/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
6/14/2012 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
6/18/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
6/25/2012 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
7/6/2012 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
7/20/2012 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
7/27/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
8/2/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
8/12/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
9/7/2012 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
9/14/2012 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
9/25/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
9/27/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
10/14/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
10/19/2012 |
Run |
Deep Water Run |
Pool |
3.5 mi |
|
|
|
11/8/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
11/25/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
11/26/2012 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
12/1/2012 |
Run |
Deep Water Run |
Pool |
1.0 mi |
|
|
|
12/3/2012 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
12/6/2012 |
Run |
Deep Water Run |
Pool |
1.0 mi |
|
|
|
12/8/2012 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
12/12/2012 |
Run |
Deep Water Run |
Pool |
8.0 mi |
|
|
|
12/19/2012 |
Run |
Deep Water Run |
Pool |
6.0 mi |
|
|
|
12/29/2012 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
1/2/2013 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
1/8/2013 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
1/15/2013 |
Run |
Deep Water Run |
Pool |
2.0 mi |
|
|
|
1/16/2013 |
Run |
Deep Water Run |
Pool |
3.5 mi |
|
|
|
1/17/2013 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
1/22/2013 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
1/28/2013 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
2/20/2013 |
Run |
Deep Water Run |
Pool |
3.5 mi |
|
|
|
2/28/2013 |
Run |
Deep Water Run |
Pool |
3.0 mi |
|
|
|
3/4/2013 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
3/20/2013 |
Run |
Deep Water Run |
Pool |
5.0 mi |
|
|
|
4/15/2013 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
4/29/2013 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
5/20/2013 |
Run |
Deep Water Run |
Pool |
4.0 mi |
|
|
|
|