Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/5/2019 Run
VA--Secluded Farm
Easy 5.5 mi    
3/8/2019 Run
VA--Old Mills Trail
Easy 5.0 mi    
3/5/2019 Run
VA--Secluded Farm
Easy 5.0 mi    
2/17/2019 Run
VA--Biscuit Run
Easy 6.5 mi    
2/14/2019 Run
VA--Ragged Mountain Trails
Easy 6.1 mi    
2/9/2019 Run
VA--Greenberrys Lolipop
Long 16.0 mi    
2/3/2019 Run
VA--Rivanna Trail South
Easy 8.3 mi    
2/2/2019 Run
VA--Rivanna Trail NE
Easy 7.0 mi 1:03:00 9:00
1/25/2019 Run
VA--Old Mills Trail
Easy 5.0 mi    
1/23/2019 Run
VA--Secluded Farm
Easy 6.0 mi    
1/19/2019 Run
VA--Sugar Hollow Moorman's NF
Junior Long Run 12.1 mi 2:15:31 11:14
1/13/2019 Run
Random Route
Easy 4.0 mi    
1/5/2019 Run
VA--Cold Mountain
Junior Long Run 8.0 mi    
12/27/2018 Run
VA--Old Mills Trail
Easy 5.0 mi    
12/22/2018 Run
VA--Rivanna Trail--Solstice
Long 19.0 mi    
12/21/2018 Run
VA--Monticello o&b
Easy 4.0 mi    
12/14/2018 Run
VA--Rivanna Trail South
Tech Trail 5.0 mi    
12/8/2018 Run
VA--Rivanna Trail E
Junior Long Run 11.0 mi 1:47:08 9:47
12/7/2018 Run
VA--Secluded Farm
Easy 5.0 mi    
12/4/2018 Run
VA--Biscuit Run
Tech Trail 6.5 mi    
11/29/2018 Run
VA--Rivanna Trail SW
Easy 5.0 mi    
11/20/2018 Run
VA--Biscuit Run
Easy 6.5 mi    
11/14/2018 Run
VA--Old Mills Trail
Easy 5.0 mi    
11/11/2018 Run
Appalachian Trail south
Long 16.1 mi 3:31:49 13:12
11/10/2018 Run
VA--Rivanna Trail N
Easy 4.5 mi    
11/8/2018 Run
VA--Rivanna Trail South
Easy 6.0 mi