| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2017 |
Run |
VA--Monticello o&b |
Easy |
5.0 mi |
|
|
 |
| 5/16/2017 |
Run |
hiking |
Misc Xtrain |
6.0 mi |
|
|
|
| 5/13/2017 |
Run |
VA--Old Mills Trail |
Easy |
5.0 mi |
|
|
|
| 3/26/2017 |
Run |
VA--Old Mills Trail |
Easy |
4.0 mi |
|
|
|
| 2/14/2017 |
Run |
VA--O Hill Trails |
Easy |
5.0 mi |
|
|
|
| 2/11/2017 |
Run |
VA--Rivanna Trail SW |
Easy |
6.0 mi |
|
|
|
| 2/9/2017 |
Run |
VA--Secluded Farm |
Easy |
6.0 mi |
|
|
|
| 2/5/2017 |
Run |
VA--Monticello+PVCC+Avon loop |
Easy |
6.0 mi |
|
|
|
| 2/3/2017 |
Run |
VA--Milton |
Easy |
5.0 mi |
|
|
|
| 2/1/2017 |
Run |
VA--Old Mills Trail |
Easy |
5.0 mi |
|
|
|
| 1/27/2017 |
Run |
VA--Monticello o&b |
Easy |
6.0 mi |
|
|
|
| 1/26/2017 |
Run |
VA--Meg's OHill Loop |
Easy |
6.0 mi |
|
|
|
| 1/18/2017 |
Run |
VA--Meg's OHill Loop |
Easy |
5.0 mi |
|
|
|
| 1/15/2017 |
Run |
VA--Milton |
Junior Long Run |
9.0 mi |
|
|
|
| 1/13/2017 |
Run |
VA--Monticello o&b |
Easy |
4.0 mi |
|
|
|
| 1/7/2017 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/4/2017 |
Run |
VA--Old Mills Trail |
Easy |
5.0 mi |
|
|
|
| 12/31/2016 |
Run |
VA--Pen Park |
Junior Long Run |
9.0 mi |
|
|
|
| 12/23/2016 |
Run |
VA--Biscuit Run |
Easy |
6.0 mi |
|
|
|
| 12/17/2016 |
Run |
VA--Rivanna Trail Half CCW |
Junior Long Run |
10.0 mi |
|
|
|
| 12/12/2016 |
Run |
VA--Secluded Farm |
Easy |
5.5 mi |
|
|
|
| 12/10/2016 |
Run |
o-hill trails |
Easy |
8.0 mi |
|
|
|
| 12/8/2016 |
Run |
VA--RIverview Park |
Easy |
8.0 mi |
|
|
|
| 12/4/2016 |
Run |
VA--Rivanna Trail South |
Easy |
4.5 mi |
|
|
|
| 12/1/2016 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 11/26/2016 |
Run |
VA--Pen Park |
Easy |
8.0 mi |
|
|
|
| 11/24/2016 |
Run |
VA--RIverview Park |
Easy |
4.0 mi |
|
|
|
| 11/15/2016 |
Run |
o-hill trails |
Easy |
6.0 mi |
|
|
|
| 11/13/2016 |
Run |
VA--Piedmont CC+Monticello HS |
Easy |
3.0 mi |
|
|
|
| 11/10/2016 |
Run |
VA--Monticello o&b |
Easy |
5.5 mi |
|
|
|
| 11/1/2016 |
Run |
VA--Darden-Towe O&B |
Easy |
6.0 mi |
|
|
|
| 10/26/2016 |
Run |
VA--Monticello o&b |
Easy |
4.0 mi |
|
|
|
| 10/24/2016 |
Run |
VA--Monticello o&b |
Easy |
5.0 mi |
|
|
|
| 10/19/2016 |
Run |
VA--Piedmont CC+Monticello HS |
Easy |
4.0 mi |
|
|
|
| 10/17/2016 |
Run |
VA--Old Mills Trail |
Easy |
6.0 mi |
|
|
|
| 10/16/2016 |
Run |
VA--Biscuit Run |
Easy |
5.0 mi |
|
|
|
| 10/13/2016 |
Run |
VA--Secluded Farm |
Easy |
5.5 mi |
|
|
|
| 10/7/2016 |
Run |
VA--Boar's Head Trails |
Easy |
8.0 mi |
|
|
|
| 10/6/2016 |
Run |
o-hill trails |
Easy |
4.0 mi |
|
|
|
| 10/4/2016 |
Run |
VA--Rivanna Trail SW |
Easy |
6.0 mi |
|
|
|
| 10/3/2016 |
Run |
VA--Darden-Towe Park |
Hill |
1.0 mi |
|
|
|
| 10/1/2016 |
Run |
VA--Panorama Farm |
Fartlek |
4.0 mi |
|
|
|
| 10/1/2016 |
Run |
VA--Panorama Farm |
Drills |
0.5 mi |
|
|
|
| 10/1/2016 |
Run |
VA--Panorama Farm |
Easy |
3.0 mi |
|
|
|
| 9/27/2016 |
Run |
VA--Secluded Farm |
Easy |
5.5 mi |
|
|
|
| 9/24/2016 |
Run |
VA--Secluded Farm |
Junior Long Run |
9.0 mi |
|
|
|
| 9/20/2016 |
Run |
VA--Biscuit Run |
Easy |
7.0 mi |
|
|
|
| 9/13/2016 |
Run |
VA--Old Mills Trail |
Easy |
5.0 mi |
|
|
|
| 9/11/2016 |
Run |
VA--Pen Park |
Junior Long Run |
8.5 mi |
|
|
|
| 9/9/2016 |
Run |
VA--Secluded Farm |
Easy |
5.0 mi |
|
|
|
| 9/5/2016 |
Run |
VA--Piedmont CC+Monticello HS |
Easy |
3.0 mi |
|
|
|
| 9/1/2016 |
Run |
VA--O Hill Trails |
Easy |
4.0 mi |
|
|
|