| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2023 |
Run |
Run these streets |
Easy |
8.0 mi |
|
|
 |
| 2/23/2023 |
Run |
Mountain Biking |
Bike ride |
4.0 mi |
|
|
|
| 2/22/2023 |
Run |
Prolyfyck |
Easy |
4.5 mi |
|
|
|
| 2/15/2023 |
Run |
VA--Rivanna Trail SW |
Easy |
5.0 mi |
|
|
|
| 2/12/2023 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 2/10/2023 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 2/7/2023 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 1/23/2023 |
Run |
VA--Old Mills Trail |
Fartlek |
2.0 mi |
|
|
|
| 1/23/2023 |
Run |
VA--Old Mills Trail |
Easy |
3.0 mi |
|
|
|
| 1/20/2023 |
Run |
VA--Darden-Towe O&B |
Easy |
5.0 mi |
|
|
|
| 1/13/2023 |
Run |
VA--RIverview Park |
Easy |
3.0 mi |
|
|
|
| 1/13/2023 |
Run |
VA--RIverview Park |
Fartlek |
2.0 mi |
|
|
|
| 12/26/2022 |
Run |
D.C.--rock creek park |
Easy |
5.0 mi |
|
|
|
| 12/9/2022 |
Run |
Prolyfyck |
Easy |
4.5 mi |
|
|
|
| 12/2/2022 |
Run |
VA--Old Mills Trail |
Easy |
4.0 mi |
|
|
|
| 11/24/2022 |
Run |
Prolyfyck |
Easy |
4.0 mi |
|
|
|
| 11/17/2022 |
Run |
VA--RIverview Park |
Easy |
5.0 mi |
|
|
|
| 11/15/2022 |
Run |
VA--RIverview Park |
Easy |
5.0 mi |
|
|
|
| 11/13/2022 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 11/12/2022 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/7/2022 |
Run |
VA--RIverview Park |
Easy |
4.0 mi |
|
|
|
| 11/5/2022 |
Run |
Mountain Biking |
Bike ride |
4.0 mi |
|
|
|
| 11/3/2022 |
Run |
VA--RIverview Park |
Easy |
2.5 mi |
|
|
|
| 10/21/2022 |
Run |
VA--Old Mills Trail |
HIke |
2.0 mi |
|
|
|
| 10/21/2022 |
Run |
VA--Old Mills Trail |
Easy |
2.0 mi |
|
|
|
| 10/12/2022 |
Run |
VA--RIverview Park |
Easy |
5.0 mi |
|
|
|
| 10/6/2022 |
Run |
VA--Monticello o&b |
Easy |
5.5 mi |
|
|
|
| 10/3/2022 |
Run |
VA--Old Mills Trail |
Easy |
5.3 mi |
|
|
|
| 9/30/2022 |
Run |
VA--RIverview Park |
Easy |
5.0 mi |
|
|
|
| 9/20/2022 |
Run |
VA--RIverview Park |
Easy |
5.0 mi |
|
|
|
| 9/16/2022 |
Run |
VA--RIverview Park |
Easy |
4.5 mi |
|
|
|
| 9/14/2022 |
Run |
Mountain Biking |
Bike ride |
3.0 mi |
|
|
|
| 9/9/2022 |
Run |
Prolyfyck |
Easy |
4.5 mi |
|
|
|
| 8/31/2022 |
Run |
VA--Monticello o&b |
Easy |
4.0 mi |
|
|
|
| 8/24/2022 |
Run |
VA--John Warner |
Easy |
4.0 mi |
|
|
|
| 8/18/2022 |
Run |
VA--RIverview Park |
Easy |
4.0 mi |
|
|
|
| 8/11/2022 |
Run |
VA--CHS Track o&b |
Easy |
3.5 mi |
|
|
|
| 8/6/2022 |
Run |
VA--Old Mills Trail |
Easy |
3.5 mi |
|
|
|
| 7/19/2022 |
Run |
Monticello HS |
Easy |
4.0 mi |
|
|
|
| 7/17/2022 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 7/15/2022 |
Run |
VA--Old Mills Trail |
Easy |
3.5 mi |
|
|
|
| 7/11/2022 |
Run |
VA--RIverview Park |
Easy |
3.0 mi |
|
|
|
| 5/18/2022 |
Run |
VA--Champion 5M |
Easy |
4.0 mi |
|
|
|
| 5/10/2022 |
Run |
VA--Locust-Meadow Creek Lolipop |
Easy |
6.8 mi |
|
|
|
| 5/4/2022 |
Run |
VA--Champion 5M |
Easy |
5.0 mi |
|
|
|
| 4/10/2022 |
Run |
Mountain Biking |
Bike ride |
9.5 mi |
|
|
|
| 4/7/2022 |
Run |
Random Route |
Cross Country |
6.5 mi |
|
|
|
| 4/6/2022 |
Run |
Random Route |
HIke |
3.0 mi |
|
|
|
| 4/6/2022 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/5/2022 |
Run |
CA--Santa Monica Mountains |
Easy |
8.0 mi |
|
|
|
| 4/4/2022 |
Run |
CA--Santa Monica Mountains |
Junior Long Run |
9.0 mi |
|
|
|
| 3/22/2022 |
Run |
VA--Rivanna Trail SW |
Easy |
5.0 mi |
|
|
|