Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/27/2024 Run
VA--Old Mills Trail
Easy 5.5 mi    
4/17/2024 Run
VA--Biscuit Run
Easy 6.0 mi    
4/8/2024 Run
VA--Rivanna Trail SW
Easy 5.0 mi    
3/8/2024 Run
VA--Secluded Farm
Easy 5.0 mi    
2/21/2024 Run
VA--Locust-Meadow Creek Lolipop
Easy 6.8 mi    
2/9/2024 Run
VA--Ragged Mountain Trails
Easy 6.0 mi    
2/6/2024 Run
VA--Rivanna Trail SW
Easy 5.5 mi    
12/29/2023 Run
D.C.--rock creek park
Easy 6.5 mi    
12/7/2023 Run
VA--Pleasant Grove
Cross Country 6.0 mi    
11/28/2023 Run
VA--Biscuit Run
Easy 5.0 mi    
11/18/2023 Run
VA--Secluded Farm
Tech Trail 5.0 mi    
11/7/2023 Run
Mountain Biking
Bike ride 4.0 mi    
11/6/2023 Run
VA--Biscuit Run
Easy 5.0 mi    
11/4/2023 Run
VA--Panorama Farm
Cross Country 4.0 mi    
11/2/2023 Run
VA--Monticello o&b
Easy 5.0 mi    
10/24/2023 Run
VA--Rivanna Trail SW
Easy 5.0 mi    
10/10/2023 Run
o-hill trails
Easy 5.5 mi    
9/24/2023 Run
VA--Old Mills Trail
Easy 4.0 mi    
9/14/2023 Run
VA--Biscuit Run
Easy 6.5 mi    
9/9/2023 Run
Portland
Easy 8.0 mi    
9/7/2023 Run
Portland
Easy 6.5 mi    
9/6/2023 Run
Mount Hood
HIke 6.0 mi    
9/5/2023 Run
Mount Hood
Easy 4.5 mi    
9/5/2023 Run
Mount Hood
HIke 7.5 mi    
9/2/2023 Run
Random Route
HIke 4.5 mi