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Summary
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Run: Tempo
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Next
1/17/2008
Date
6:40 PM
Time
5.6 km
Distance
30:56
Duration
5:32 km
Pace
Equipment
ASICS Gel-Empire 2
Health
Weight
75 kg
Avg HR
179 bpm
Max HR
193 bpm
kilojoules
1822
Map
Course
hasselt-st-katarina
Notes
2:43 + 12:49 + 11:33 + 3:50
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