Run: Tempo Previous Next

1/15/2008

6:45 PM

5.6 km

31:46

5:41 km

Health

75 kg
183 bpm
193 bpm
1822

Notes

3:03 + 12:54 + 11:40 + 4:10

middle segments of 2.3 km

total route roughly 5.6, 5.7km

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