| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/15/2007 |
Walk |
kiewit-custom |
Default |
2.0 km |
|
|
 |
| 7/27/2007 |
Bike |
|
Hill |
25.0 km |
|
|
|
| 9/15/2007 |
Run |
Praia do Inatel |
Easy |
3.5 km |
|
|
|
| 9/16/2007 |
Run |
Praia do Inatel |
Easy |
4.5 km |
|
|
|
| 4/2/2008 |
Run |
Watermolen Hasselt |
Easy |
2.0 km |
|
|
|
| 4/9/2008 |
Run |
Watermolen Hasselt |
Easy |
1.8 km |
|
|
|
| 4/17/2008 |
Run |
Watermolen Hasselt |
Easy |
2.0 km |
|
|
|
| 5/1/2008 |
Run |
Watermolen Hasselt |
Easy |
1.0 km |
|
|
|
| 6/22/2008 |
Walk |
gent-watersportsbaan |
Default |
3.8 km |
|
|
|
| 7/27/2008 |
Run |
gent-watersportsbaan |
Easy |
2.8 km |
|
|
|
| 8/15/2008 |
Run |
gent-watersportsbaan |
Easy |
2.7 km |
|
|
|
| 8/17/2008 |
Run |
gent-watersportsbaan |
Easy |
5.2 km |
|
|
|
| 8/31/2008 |
Walk |
|
Default |
8.0 km |
|
|
|
| 9/4/2008 |
Run |
treamill |
Easy |
3.0 km |
|
|
|
| 9/9/2008 |
Weights |
|
|
|
|
|
|
| 9/11/2008 |
Weights |
|
|
|
|
|
|
| 9/16/2008 |
Weights |
|
|
|
|
|
|
| 9/18/2008 |
Weights |
|
|
|
|
|
|
| 10/2/2008 |
Weights |
|
|
|
|
|
|
| 5/24/2009 |
Bike |
|
Easy |
19.5 km |
|
|
|
| 6/1/2009 |
Bike |
|
Easy |
20.0 km |
|
|
|
| 8/16/2010 |
Walk |
|
Default |
12.0 km |
|
|
|
| 10/5/2011 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 10/9/2011 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 12/24/2011 |
Run |
Espinho |
Easy |
8.5 km |
|
|
|
| 12/27/2011 |
Run |
Espinho |
Easy |
8.5 km |
|
|
|
| 4/1/2012 |
Run |
gent-watersportsbaan |
Easy |
10.0 km |
|
|
|
| 6/10/2012 |
Run |
gent-watersportsbaan |
Easy |
10.0 km |
|
|
|
| 6/17/2012 |
Run |
gent-watersportsbaan |
Easy |
10.0 km |
|
|
|
| 6/19/2012 |
Run |
gent-watersportsbaan |
Fartlek |
5.0 km |
|
|
|
| 6/20/2012 |
Run |
Gent Visserij |
Easy |
2.7 km |
|
|
|
| 6/24/2012 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 7/6/2012 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 7/20/2012 |
Run |
Espinho |
Easy |
7.8 km |
|
|
|
| 10/23/2012 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 10/26/2012 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 10/31/2012 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 11/1/2012 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 11/4/2012 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 11/11/2012 |
Run |
gent-watersportsbaan |
Easy |
10.0 km |
|
|
|
| 11/15/2012 |
Run |
Gent Visserij |
Tempo |
5.4 km |
|
|
|
| 12/20/2012 |
Run |
Espinho |
Easy |
8.0 km |
|
|
|
| 12/23/2012 |
Run |
Espinho |
Easy |
8.0 km |
|
|
|
| 12/24/2012 |
Run |
Espinho |
Easy |
10.1 km |
|
|
|
| 3/5/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 3/10/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 3/19/2013 |
Run |
Gent Visserij |
Fartlek |
5.4 km |
|
|
|
| 4/1/2013 |
Run |
gent-watersportsbaan |
Easy |
5.0 km |
|
|
|
| 4/15/2013 |
Run |
gent-watersportsbaan |
Easy |
10.0 km |
|
|
|
| 4/18/2013 |
Run |
|
Easy |
2.7 km |
|
|
|
| 5/2/2013 |
Run |
Gent Visserij |
Fartlek |
6.8 km |
|
|
|
| 5/8/2013 |
Run |
|
Easy |
16.5 km |
|
|
|
| 5/19/2013 |
Run |
|
Easy |
10.4 km |
|
|
|
| 5/21/2013 |
Run |
Gent Visserij |
Easy |
10.8 km |
|
|
|
| 5/23/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 5/27/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 5/30/2013 |
Run |
Gent Visserij |
Easy |
8.1 km |
|
|
|
| 6/16/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 8/7/2013 |
Run |
Gent Visserij |
Easy |
2.7 km |
|
|
|
| 8/10/2013 |
Run |
gent-watersportsbaan |
Easy |
6.5 km |
|
|
|
| 8/26/2013 |
Run |
haamstede |
Easy |
3.0 km |
|
|
|
| 8/28/2013 |
Run |
haamstede |
Easy |
3.0 km |
|
|
|
| 9/1/2013 |
Run |
oneoff |
Easy |
4.0 km |
|
|
|
| 9/4/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 9/7/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 9/10/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 9/12/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 9/15/2013 |
Run |
Gent Visserij |
Easy |
5.4 km |
|
|
|
| 9/18/2013 |
Run |
Gent Visserij |
Easy |
8.1 km |
|
|
|
| 9/20/2013 |
Run |
Gent Visserij |
Easy |
2.7 km |
|
|
|
| 9/24/2013 |
Run |
Gent Visserij |
Fartlek |
5.4 km |
|
|
|
| 10/2/2013 |
Run |
|
Tempo |
8.1 km |
|
|
|
| 10/7/2014 |
Run |
|
Easy |
3.7 km |
|
|
|
| 10/9/2014 |
Run |
Citadel perimeter |
Easy |
3.7 km |
|
|
|
| 3/25/2015 |
Run |
|
Default |
5.5 km |
|
|
|
| 3/29/2015 |
Run |
|
Easy |
10.0 km |
|
|
|
| 5/25/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
|
|
|
| 5/31/2015 |
Run |
Citadel perimeter |
Easy |
5.5 km |
|
|
|
| 1/19/2020 |
Run |
Citadel perimeter |
Easy |
5.5 km |
|
|
|
| 7/31/2020 |
Run |
Citadel perimeter |
Easy |
1.9 km |
|
|
|
| 8/1/2020 |
Run |
Citadel perimeter |
Easy |
3.7 km |
|
|
|
| 7/17/2007 |
Run |
hasselt-st-katarina |
Easy |
0.9 km |
6:06 |
6:47 |
|
| 5/3/2009 |
Run |
gent-watersportsbaan |
Easy |
1.4 km |
8:10 |
5:50 |
|
| 4/17/2020 |
Run |
Citadel perimeter |
Easy |
1.9 km |
11:00 |
5:57 |
|
| 10/3/2009 |
Run |
st-lucas |
Easy |
2.4 km |
13:20 |
5:41 |
|
| 5/28/2012 |
Run |
Gent Visserij |
Easy |
2.7 km |
13:50 |
5:08 |
|
| 4/11/2012 |
Run |
Gent Visserij |
Fartlek |
2.7 km |
13:59 |
5:11 |
|
| 5/22/2012 |
Run |
Gent Visserij |
Easy |
2.7 km |
14:37 |
5:25 |
|
| 6/13/2009 |
Run |
gent-watersportsbaan |
Easy |
2.5 km |
14:56 |
5:59 |
|
| 2/24/2009 |
Run |
gent-watersportsbaan |
Easy |
2.8 km |
15:17 |
5:28 |
|
| 7/18/2007 |
Run |
kiewit-custom |
Easy |
2.5 km |
15:49 |
6:20 |
|
| 4/2/2008 |
Run |
Watermolen Hasselt |
Tempo |
3.2 km |
16:22 |
5:04 |
|
| 10/9/2010 |
Run |
st-lucas |
Easy |
3.0 km |
16:38 |
5:33 |
|
| 11/25/2007 |
Run |
hasselt-st-katarina |
Easy |
2.9 km |
17:25 |
6:01 |
|
| 4/13/2008 |
Run |
hasselt-st-katarina |
Easy |
3.4 km |
18:43 |
5:36 |
|
| 3/24/2014 |
Run |
Citadel perimeter |
Easy |
3.7 km |
18:58 |
5:11 |
|
| 12/31/2007 |
Run |
Espinho |
Easy |
3.0 km |
19:07 |
6:23 |
|
| 7/5/2014 |
Run |
Citadel perimeter |
Easy |
3.7 km |
19:24 |
5:18 |
|
| 6/17/2014 |
Run |
Citadel perimeter |
Easy |
3.6 km |
19:35 |
5:27 |
|
| 10/10/2008 |
Run |
SS Les Avignon |
Easy |
3.6 km |
20:00 |
5:34 |
|
|