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Summary
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Run: Race
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9/27/2009
Date
5 km
Distance
19:36
Duration
6:19 mi
Pace
Health
Weight
165 lb
kilojoules
1623
VO2max
51
Ratings
Effort
9 / 10
Quality
8 / 10
Race Result
Overall
11 / 746 (1.5%)
Gender
11 / 265 (4.2%)
Map
Course
Capital City River Run
Comments
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