| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/11/2014 |
Run |
Treadmill |
Base |
2.0 mi |
|
|
 |
| 1/2/2014 |
Run |
Treadmill |
Base (Pace) |
3.0 mi |
20:15 |
6:45 |
|
| 1/1/2014 |
Run |
Treadmill |
Base (Pace) |
2.0 mi |
|
|
|
| 12/10/2013 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 11/22/2013 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 11/21/2013 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 9/25/2013 |
Run |
Treadmill |
Recovery |
4.0 mi |
|
|
|
| 6/9/2013 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 5/30/2013 |
Run |
Treadmill |
Base |
5.0 mi |
|
|
|
| 5/14/2013 |
Run |
Treadmill |
Base |
2.0 mi |
|
|
|
| 5/13/2013 |
Run |
Treadmill |
Base |
2.9 mi |
22:00 |
7:36 |
|
| 4/19/2013 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 2/27/2013 |
Run |
Treadmill |
Tempo |
5.0 mi |
34:00 |
6:45 |
|
| 2/9/2013 |
Run |
Treadmill |
Long |
8.2 mi |
1:00:00 |
7:22 |
|
| 2/8/2013 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 12/21/2012 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 11/23/2012 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
| 11/6/2012 |
Run |
Treadmill |
Base |
4.0 mi |
|
|
|
|