1/21/2019
12:00 PM
9.5 mi
1:04:30
6:48 mi
Nike Air Zoom Vomero 13 (Gray #2)
Nice run on the Treadmill in Zimmerman followed by drills, 4x150 in Lev (21., 21., 20., 19.), hurdles, and core. I felt great on the run and the strides, glad I took yesterday off. Excited for this week of training and racing.