Run: Long Previous Next

1/19/2019

11:00 AM

13 mi

1:24:00

6:28 mi

Health

148.4 lb
6108

Weather

15 F

Ratings

6 / 10
6 / 10

Notes

Nice long run before the snowstorm comes. Left shin felt better, took some ibuprofen before - soleus was tight, but not too worried. Might take tomorrow off, would still be a good week of training. Very confident about where i am right now.

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