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9/2/2019

10:00 AM

10.5 mi

1:15:00

7:09 mi

Health

146.9 lb
4884

Weather

60 F

Ratings

5 / 10
5 / 10
  • Map

Stay Shai

Notes

Easy and rainy Stay shai + Michigan (65 min, 9 miles) followed by 4x200 in Lev and some easy jogging. Felt great, no aches or pains

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