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1/15/2021

3:56 PM

4 mi

27:01.29

6:45 mi

Health

147 bpm
169 bpm

Weather

45 F

Ratings

6 / 10
6 / 10
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Lorimer Flats (Bikes)

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Notes

PRR 1, 4 miles easy on the Lorimer Flats with 5 x 20s strides in the middle, felt great — core afterwards

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