Run: Easy Previous Next

1/23/2019

3:30 PM

10.5 mi

1:13:30

7:00 mi

Health

147.5 lb
4904

Weather

25 F

Ratings

5 / 10
5 / 10
  • Map

Gunshop

Notes

Nice, easy gunshop with Greg. It was a beautiful run - my left glute/hip was a little tight, pretty sure it is from getting a massage earlier in the day. Followed the run up with core and hurdle drills.

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