1/23/2019
3:30 PM
10.5 mi
1:13:30
7:00 mi
Nike Air Zoom Vomero 13 (Gray #2)
Nice, easy gunshop with Greg. It was a beautiful run - my left glute/hip was a little tight, pretty sure it is from getting a massage earlier in the day. Followed the run up with core and hurdle drills.