Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/26/2019 |
Run |
Golf Course Loops |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|
10/28/2019 |
Run |
Golf Course Loops |
Easy |
4.0 mi |
28:30 |
7:08 |
|
11/2/2019 |
Run |
Golf Course Loops |
Easy |
4.0 mi |
29:00 |
7:15 |
|
11/5/2019 |
Run |
Golf Course Loops |
Easy |
4.0 mi |
28:30 |
7:08 |
|
3/9/2020 |
Run |
Golf Course Loops |
Easy |
4.4 mi |
30:04 |
6:50 |
|
9/30/2020 |
Run |
Golf Course Loops |
Easy |
9.0 mi |
1:00:01 |
6:40 |
|
10/2/2020 |
Run |
Golf Course Loops |
Easy |
2.9 mi |
20:25 |
7:07 |
|
10/2/2020 |
Run |
Golf Course Loops |
Interval |
5.6 mi |
32:01 |
5:43 |
|
10/2/2020 |
Run |
Golf Course Loops |
Easy |
2.6 mi |
20:01 |
7:39 |
|
10/6/2020 |
Run |
Golf Course Loops |
Easy |
8.7 mi |
1:00:00 |
6:55 |
|
10/7/2020 |
Run |
Golf Course Loops |
Easy |
10.0 mi |
1:10:15 |
7:02 |
|
10/8/2020 |
Run |
Golf Course Loops |
Easy |
9.5 mi |
1:05:01 |
6:51 |
|
10/9/2020 |
Run |
Golf Course Loops |
Easy |
8.5 mi |
58:00 |
6:48 |
|
10/20/2020 |
Run |
Golf Course Loops |
Fartlek |
6.7 mi |
36:01 |
5:25 |
|
10/20/2020 |
Run |
Golf Course Loops |
Easy |
2.7 mi |
21:01 |
7:56 |
|
10/22/2020 |
Run |
Golf Course Loops |
Easy |
7.1 mi |
53:01 |
7:32 |
|
10/22/2020 |
Run |
Golf Course Loops |
Easy |
5.4 mi |
44:01 |
8:08 |
|
10/23/2020 |
Run |
Golf Course Loops |
Interval |
5.8 mi |
33:47 |
5:52 |
|
10/23/2020 |
Run |
Golf Course Loops |
Easy |
2.7 mi |
20:47 |
7:46 |
|
4/20/2021 |
Run |
Golf Course Loops |
Easy |
4.0 mi |
30:01 |
7:27 |
|
5/25/2021 |
Run |
Golf Course Loops |
Easy |
4.1 mi |
30:05 |
7:22 |
|
|