| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2021 |
Run |
Rock Creek Park |
Easy |
13.1 mi |
1:25:43 |
6:34 |
 |
| 8/6/2021 |
Run |
Rock Creek Park |
Easy |
11.0 mi |
1:18:34 |
7:09 |
|
| 8/23/2021 |
Run |
Rock Creek Park |
Easy |
11.2 mi |
1:12:03 |
6:27 |
|
| 8/30/2021 |
Run |
Rock Creek Park |
Easy |
10.5 mi |
1:12:07 |
6:53 |
|
| 9/13/2021 |
Run |
Rock Creek Park |
Easy |
10.5 mi |
1:11:27 |
6:49 |
|
| 10/1/2021 |
Run |
Rock Creek Park |
Race |
5.0 mi |
25:03 |
5:01 |
|
| 10/3/2021 |
Run |
Rock Creek Park |
Long |
17.0 mi |
1:46:19 |
6:16 |
|
| 10/11/2021 |
Run |
Rock Creek Park |
Easy |
10.0 mi |
1:09:05 |
6:55 |
|
| 2/16/2022 |
Run |
Rock Creek Park |
Easy |
11.0 mi |
1:15:26 |
6:52 |
|
| 4/17/2022 |
Run |
Rock Creek Park |
Easy |
10.0 mi |
1:11:37 |
7:10 |
|
| 5/11/2022 |
Run |
Rock Creek Park |
Easy |
8.0 mi |
53:30 |
6:42 |
|
|