| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2021 |
Run |
LSC Loop |
Easy |
4.1 mi |
31:01 |
7:37 |
 |
| 5/11/2021 |
Run |
Memorial Field |
Easy |
3.1 mi |
22:30 |
7:23 |
|
| 5/11/2021 |
Run |
LSC Loop |
Easy |
3.0 mi |
23:27 |
7:50 |
|
| 5/10/2021 |
Run |
Secret Entrance Cemetery |
Easy |
5.0 mi |
39:02 |
7:49 |
|
| 5/3/2021 |
Run |
Reverse Shaiko |
Easy |
5.0 mi |
37:34 |
7:31 |
|
| 4/25/2021 |
Run |
The Run + Pine Park + Water Treatment |
Long |
14.0 mi |
1:46:11 |
7:36 |
|
| 4/24/2021 |
Run |
Suffield Track |
Easy |
2.8 mi |
23:53 |
8:36 |
|
| 4/24/2021 |
Run |
Suffield Track |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 4/24/2021 |
Run |
Springfield Streets |
Easy |
2.0 mi |
14:40 |
7:21 |
|
| 4/23/2021 |
Run |
Springfield Streets |
Easy |
2.0 mi |
15:09 |
7:33 |
|
| 4/23/2021 |
Run |
Occom |
Easy |
6.0 mi |
42:45 |
7:08 |
|
| 4/21/2021 |
Run |
Cemetery |
Easy |
11.0 mi |
1:25:01 |
7:43 |
|
| 4/19/2021 |
Run |
The Run + Golf Course Loops |
Easy |
8.0 mi |
55:06 |
6:54 |
|
| 4/17/2021 |
Run |
Mink Brook |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/15/2021 |
Run |
The Run + Golf Course Loops |
Easy |
8.0 mi |
57:01 |
7:07 |
|
| 4/13/2021 |
Run |
Occom + Fields |
Easy |
4.0 mi |
28:08 |
7:03 |
|
| 4/8/2021 |
Run |
The Run + Golf Course Loops |
Easy |
5.0 mi |
38:39 |
7:42 |
|
| 4/7/2021 |
Run |
Rail Trail |
Easy |
13.0 mi |
1:31:26 |
7:02 |
|
| 4/5/2021 |
Run |
The Run + Golf Course Loops |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/4/2021 |
Run |
Bellevue State Park |
Long |
17.0 mi |
1:53:31 |
6:41 |
|
| 3/31/2021 |
Run |
House to Lorimer |
Easy |
14.0 mi |
1:31:19 |
6:32 |
|
| 3/30/2021 |
Run |
Cedarbrook Middle School Track |
Easy |
2.8 mi |
20:52 |
7:24 |
|
| 3/29/2021 |
Run |
Pennypack Trails |
Easy |
9.0 mi |
1:05:01 |
7:13 |
|
| 3/27/2021 |
Run |
Crosswicks Lollipop |
Easy |
4.0 mi |
30:01 |
7:26 |
|
| 3/27/2021 |
Run |
Crosswicks Lollipop |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 3/26/2021 |
Run |
Rydal Green Loops |
Easy |
1.9 mi |
15:00 |
8:05 |
|
| 3/25/2021 |
Run |
Crosswicks Lollipop |
Easy |
3.0 mi |
21:34 |
7:15 |
|
| 3/24/2021 |
Run |
Lorimer Flats (Rockledge) |
Easy |
11.0 mi |
1:15:01 |
6:49 |
|
| 3/22/2021 |
Run |
Pennypack Creek Backtrails |
Easy |
8.7 mi |
1:05:02 |
7:27 |
|
| 3/20/2021 |
Run |
Lorimer Flats (Rockledge) |
Long |
15.8 mi |
1:40:00 |
6:21 |
|