| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2021 |
Run |
Golf Course Loops |
Easy |
4.0 mi |
30:01 |
7:27 |
 |
| 4/22/2021 |
Run |
Safe Six + Daytime Michigan |
Easy |
7.2 mi |
50:11 |
6:58 |
|
| 4/26/2021 |
Run |
Boston Lot Lake Winding Out and Back |
Easy |
9.0 mi |
1:05:03 |
7:14 |
|
| 4/27/2021 |
Run |
Soccer Fields |
Easy |
4.0 mi |
31:13 |
7:49 |
|
| 4/27/2021 |
Run |
Occom |
Easy |
3.0 mi |
21:27 |
7:10 |
|
| 4/29/2021 |
Run |
Pine Park + Rip Road |
Easy |
10.0 mi |
1:10:04 |
7:01 |
|
| 5/2/2021 |
Run |
Rail Trail |
Long |
15.0 mi |
1:41:40 |
6:47 |
|
| 5/5/2021 |
Run |
Pine Park + Rip Road |
Easy |
10.4 mi |
1:12:01 |
6:56 |
|
| 5/9/2021 |
Run |
Shark Tooth |
Easy |
8.3 mi |
57:07 |
6:56 |
|
| 5/11/2021 |
Run |
LSC Loop |
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 5/13/2021 |
Run |
Occom + Daytime Michigan |
Easy |
4.0 mi |
30:01 |
7:30 |
|
| 5/14/2021 |
Run |
Occom + Daytime Michigan |
Easy |
6.0 mi |
44:16 |
7:23 |
|
| 5/15/2021 |
Run |
Springfield Streets |
Easy |
2.1 mi |
15:20 |
7:23 |
|
| 5/16/2021 |
Run |
Rail Trail |
Long |
12.1 mi |
1:25:00 |
7:02 |
|
| 5/19/2021 |
Run |
Pine Park + Reverse Shaiko |
Easy |
8.1 mi |
1:00:08 |
7:26 |
|
| 9/29/2021 |
Run |
Towpath |
Easy |
8.1 mi |
55:02 |
6:51 |
|