Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing llemasters's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
7/20/2013
Date
8:00 AM
Time
3.1 mi
Distance
33:33
Duration
10:50 mi
Pace
Equipment
Brooks DYAD 7 4EE
Health
Weight
230 lb
kilojoules
2258
VO2max
26.8
Weather
Temperature
72 F
Map
Course
Cacapon State Park
Notes
1 10:01
2 21:59 11:58
3 33:33 11:40 ?
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help