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Summary
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About Me
Bike: Long
Previous
Next
8/28/2009
Date
6:00 AM
Time
15 mi
Distance
55:00
Duration
16.36 mi / hr
Speed
Health
Weight
240 lb
Avg HR
132 bpm
Max HR
141 bpm
Rest HR
55 bpm
kilojoules
3511
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Spin Class
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