Run: Easy Previous Next

9/15/2009

5:30 AM

5 mi

55:44

11:09 mi

Equipment

Brooks Dyad 5

Health

240 lb
140 bpm
154 bpm
61 bpm
3800

Weather

63 F

Ratings

4 / 10
4 / 10

Notes

Ped 15,284 steps 8 miles total cause went back to look for cell

Mile

1 10:20

2 20:24

3 30:50

4 43 2 minute walk

5 55:44 lost cell phone went back

Comments