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Summary
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About Me
Bike: Easy
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9/16/2009
Date
6:00 AM
Time
15 mi
Distance
55:00
Duration
16.36 mi / hr
Speed
Health
Weight
240 lb
Avg HR
129 bpm
Max HR
139 bpm
Rest HR
62 bpm
kilojoules
3511
Weather
Temperature
70 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Spin Class
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