Run: Easy Previous Next

7/31/2012

6:00 PM

9 mi

2:08:29

14:22 mi

Health

240 lb
6801

Weather

84 F
  • Map

Notes

1 10:50

2 22:20 11:30

3 34:21 12:01

4 47:52 13:30

5 1:04:14 16:22

6 1:19:22 15:07

7 1:34:40 15:18

8 1:49:00 15:06

9 2:08:29

mile 5 most hard, had banna pnut butter before, ran out of water bout 7 mile. did lots walking on 6 7 8 9, need to stor water on end of route.

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