Notes
92 hum / 65 dew / temp 81/
first time i tried 2 banana & pnut butter an hour before run. seem to help, don't know if it was that or 2 days rest but didn't stop expect at 3 4 5 20 seconds for drink. did well on run.
1 10:36
2 22:01 11:25
3 33:12 11:10
4 45:06 11:54
5 58:10 13:03
6 1:11:45 13:34