Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2014 Run   Default 3.7 km 49:45 13:32
2/20/2014 Run   Default 9.1 km 1:18:32 8:37
2/19/2014 Run   Default 5.9 km 55:38 9:31
2/18/2014 Run   Default 10.5 km 1:26:58 8:17
2/17/2014 Run   Default 3.9 km 1:03:50 16:23
2/13/2014 Run   Default 8.5 km 1:21:44 9:38
2/12/2014 Run   Default   0:01  
2/12/2014 Run   Default 7.8 km 58:18 7:32
2/11/2014 Run   Default 2.3 km 19:55 8:33
2/11/2014 Run   Default 5.7 km 43:27 7:36
2/11/2014 Run   Default 0.9 km 12:17 14:17
2/10/2014 Run   Default 6.5 km 1:25:28 13:06
2/9/2014 Run   Default 2.2 km 33:14 15:11
2/9/2014 Run   Default 10.1 km 58:12 5:47
2/9/2014 Run   Default 2.0 km 41:48 20:55
2/7/2014 Run   Default 4.0 km 35:32 8:53
2/6/2014 Run   Default 9.3 km 1:01:13 6:37
2/5/2014 Run   Default 9.7 km 1:32:44 9:34
2/4/2014 Run   Default 2.6 km 28:21 10:57
2/3/2014 Run   Default 5.5 km 33:47 6:08
2/2/2014 Run   Default 7.1 km 37:51 5:22
1/31/2014 Run   Default 5.8 km 46:46 8:08
1/28/2014 Run   Default 10.0 km 1:00:35 6:03
1/25/2014 Swim   Default 1.9 km 37:43 19:33
1/23/2014 Run   Default 8.4 km 1:23:00 9:51
1/22/2014 Run   Default 7.9 km 46:18 5:53
1/21/2014 Run   Default 8.3 km 49:52 6:02
1/20/2014 Run   Default 8.4 km 48:55 5:49
1/17/2014 Run   Default 10.8 km 1:12:00 6:39
1/16/2014 Run   Default 5.5 km 33:21 6:02
1/16/2014 Run   Default 0.7 km 9:17 12:44
1/16/2014 Run   Default 2.0 km 47:04 23:25
1/15/2014 Run   Default 6.3 km 1:01:56 9:50
1/14/2014 Run   Default 6.0 km 1:02:23 10:21
1/13/2014 Run   Default 8.9 km 1:40:28 11:19
1/8/2014 Run   Default 8.7 km 1:39:35 11:27
1/7/2014 Run   Default 6.0 km 50:11 8:22
1/7/2014 Run   Default 1.6 km 17:54 11:03
1/6/2014 Run   Default 8.6 km 1:33:07 10:48
1/4/2014 Run   Default   33:36  
1/3/2014 Run   Default 5.1 km 32:39 6:28
1/3/2014 Run   Default   0:20 32:32
1/3/2014 Run   Default   0:01  
12/31/2013 Swim   Default   11:37  
12/31/2013 Swim   Default   11:01  
12/30/2013 Run   Default 0.1 km 3:56 32:46
12/30/2013 Run   Default 5.0 km 33:03 6:36
12/30/2013 Run   Default 0.1 km 1:03 10:28
12/27/2013 Run   Default 0.8 km 6:36 8:41
12/27/2013 Run   Default 5.4 km 33:04 6:11
12/26/2013 Run   Default 6.0 km 42:08 7:04
12/26/2013 Swim   Default   17:12  
12/25/2013 Swim   Default   7:35  
12/24/2013 Swim   Default   8:36  
12/24/2013 Swim   Default   14:00  
12/24/2013 Swim   Default   6:32  
12/24/2013 Swim   Default   6:35:43  
12/23/2013 Swim   Default   1:38:44  
12/23/2013 Run   Default 4.7 km 52:27 11:07
12/22/2013 Run   Race 10.1 km 59:58 5:56
12/22/2013 Run   Default 5.2 km 39:57 7:43
12/20/2013 Run   Default 5.5 km 1:04:28 11:41
12/20/2013 Swim   Default 2.2 km 51:17 23:19
12/10/2013 Run   Default 0.6 km 15:16 27:16
12/10/2013 Run   Default 3.7 km 27:42 7:26
12/9/2013 Run   Default 4.9 km 33:11 6:44
12/8/2013 Run   Default 15.1 km 1:33:49 6:14
12/6/2013 Run   Default 4.5 km 33:29 7:27
12/4/2013 Run   Default 10.5 km 1:25:13 8:07
12/2/2013 Run   Default 8.3 km 59:04 7:08
12/1/2013 Swim   Default 1.2 km 19:52 16:42
11/29/2013 Run   Default 3.6 km 28:45 8:00
11/29/2013 Run   Default 0.5 km 9:41 20:36
11/28/2013 Run   Default 4.5 km 31:18 6:54
11/26/2013 Run   Default 2.3 km 56:08 24:57
11/25/2013 Run   Default 0.2 km 1:43 11:27
11/25/2013 Run   Default 2.7 km 34:17 12:54
11/20/2013 Run   Default 9.0 km 1:34:07 10:31
11/19/2013 Run   Default 4.1 km 1:00:57 14:57
11/14/2013 Run   Default 4.0 km 30:39 7:43
11/14/2013 Run   Default 1.6 km 19:35 12:34
11/13/2013 Run   Default 2.0 km 1:00:19 30:10
11/12/2013 Run   Default 2.7 km 54:03 20:15
11/11/2013 Run   Default 1.9 km 26:51 13:55
11/10/2013 Run   Default 21.5 km 2:06:38 5:54
11/8/2013 Run   Default 4.8 km 43:01 8:59
11/5/2013 Run   Default 9.1 km 1:37:53 10:44
11/3/2013 Run   Default 10.0 km 57:29 5:47
11/1/2013 Run   Default 4.3 km 59:49 14:01
10/30/2013 Run   Default 2.0 km 55:40 28:16
10/29/2013 Run   Default 11.4 km 1:36:53 8:31
10/25/2013 Run   Default 6.7 km 1:39:00 14:46
10/24/2013 Run   Default 6.6 km 44:52 6:46
10/23/2013 Run   Default 1.0 km 8:09 7:56
10/23/2013 Run   Default 4.7 km 35:36 7:38
10/23/2013 Run   Default 1.3 km 14:03 10:34
10/22/2013 Run   Default 1.9 km 22:18 12:00
10/22/2013 Run   Default 0.9 km 7:00 8:09
10/21/2013 Run   Default 0.9 km 7:01 7:33
10/21/2013 Run   Default 0.3 km 20:53 1:14:35