| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2015 |
Run |
|
Easy |
5.3 mi |
44:30 |
8:24 |
 |
| 5/13/2015 |
Run |
|
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 5/10/2015 |
Run |
|
Easy |
3.2 mi |
28:00 |
8:45 |
|
| 9/6/2014 |
Run |
|
Easy |
5.4 mi |
42:04 |
7:48 |
|
| 9/3/2014 |
Run |
|
Easy |
5.5 mi |
44:35 |
8:07 |
|
| 8/31/2014 |
Run |
|
Easy |
6.5 mi |
50:18 |
7:45 |
|
| 8/29/2014 |
Run |
|
Easy |
6.5 mi |
52:22 |
8:04 |
|
| 8/27/2014 |
Run |
|
Easy |
2.2 mi |
22:28 |
10:16 |
|
| 8/23/2014 |
Run |
|
Easy |
4.7 mi |
43:29 |
9:15 |
|
| 8/21/2014 |
Run |
|
Easy |
5.2 mi |
41:29 |
7:59 |
|
| 8/19/2014 |
Run |
|
Easy |
5.5 mi |
42:08 |
7:37 |
|
| 8/16/2014 |
Run |
|
Easy |
4.2 mi |
43:20 |
10:21 |
|
| 8/15/2014 |
Run |
|
Easy |
7.0 mi |
53:42 |
7:41 |
|
| 8/12/2014 |
Run |
|
Easy |
4.2 mi |
32:41 |
7:47 |
|
| 8/10/2014 |
Run |
|
Easy |
4.0 mi |
40:08 |
9:56 |
|
| 8/9/2014 |
Run |
|
Easy |
4.5 mi |
35:40 |
7:56 |
|
| 8/8/2014 |
Run |
|
Easy |
7.1 mi |
55:55 |
7:53 |
|
| 8/4/2014 |
Run |
|
Easy |
6.5 mi |
52:59 |
8:10 |
|
| 7/31/2014 |
Run |
|
Easy |
4.4 mi |
34:47 |
7:55 |
|
| 7/28/2014 |
Run |
|
Easy |
3.5 mi |
|
|
|
| 7/27/2014 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 7/14/2014 |
Run |
|
Easy |
3.7 mi |
30:54 |
8:22 |
|
| 7/5/2014 |
Run |
|
Easy |
4.0 mi |
30:34 |
7:38 |
|
| 7/1/2014 |
Run |
|
Easy |
4.0 mi |
33:28 |
8:21 |
|
| 6/25/2014 |
Run |
|
Easy |
4.0 mi |
33:46 |
8:26 |
|
| 6/20/2014 |
Run |
|
Easy |
3.1 mi |
26:16 |
8:29 |
|
| 6/12/2014 |
Run |
|
Easy |
3.7 mi |
31:18 |
8:28 |
|
| 6/8/2014 |
Run |
|
Easy |
4.4 mi |
34:06 |
7:44 |
|
| 5/30/2014 |
Run |
|
Easy |
3.5 mi |
32:01 |
9:08 |
|
| 5/22/2014 |
Run |
|
Easy |
3.1 mi |
27:04 |
8:44 |
|
| 5/15/2014 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 4/1/2014 |
Run |
|
Easy |
4.5 mi |
39:14 |
8:42 |
|
| 2/7/2014 |
Run |
|
Easy |
3.0 mi |
27:34 |
9:12 |
|
| 2/6/2014 |
Run |
|
Easy |
3.0 mi |
26:51 |
8:57 |
|
| 2/3/2014 |
Run |
|
Easy |
3.0 mi |
26:24 |
8:48 |
|
| 11/26/2013 |
Run |
|
Easy |
1.6 mi |
17:16 |
10:52 |
|
| 10/23/2013 |
Run |
|
Easy |
5.5 mi |
42:50 |
7:48 |
|
| 10/19/2013 |
Run |
|
Easy |
5.7 mi |
48:16 |
8:33 |
|
| 10/16/2013 |
Run |
|
Easy |
5.5 mi |
40:02 |
7:17 |
|
| 10/14/2013 |
Run |
|
Easy |
6.0 mi |
44:10 |
7:22 |
|
| 10/13/2013 |
Run |
|
Easy |
6.1 mi |
47:04 |
7:46 |
|
| 10/12/2013 |
Run |
|
Easy |
5.7 mi |
44:30 |
7:49 |
|
| 10/10/2013 |
Run |
|
Easy |
7.3 mi |
54:39 |
7:30 |
|
| 10/9/2013 |
Run |
|
Easy |
6.6 mi |
51:09 |
7:45 |
|
| 10/7/2013 |
Run |
|
Easy |
6.4 mi |
50:34 |
7:53 |
|
| 10/6/2013 |
Run |
|
Easy |
6.2 mi |
44:09 |
7:07 |
|
| 10/4/2013 |
Run |
|
Easy |
7.3 mi |
56:00 |
7:41 |
|
| 10/1/2013 |
Run |
|
Easy |
6.7 mi |
52:11 |
7:47 |
|
| 9/29/2013 |
Run |
|
Easy |
5.7 mi |
58:31 |
10:16 |
|
| 9/26/2013 |
Run |
|
Easy |
5.1 mi |
42:48 |
8:22 |
|
| 9/24/2013 |
Run |
|
Easy |
4.3 mi |
37:18 |
8:40 |
|
| 9/16/2013 |
Run |
|
Easy |
1.1 mi |
10:24 |
9:07 |
|
| 9/10/2013 |
Run |
|
Easy |
1.1 mi |
11:28 |
10:26 |
|
| 8/31/2013 |
Run |
|
Easy |
2.8 mi |
22:27 |
8:10 |
|
| 8/31/2013 |
Run |
|
Easy |
2.1 mi |
15:55 |
7:35 |
|
| 8/29/2013 |
Run |
|
Easy |
5.3 mi |
43:34 |
8:12 |
|
| 8/25/2013 |
Run |
|
Long |
11.0 mi |
1:22:31 |
7:30 |
|
|